Welcome to Guided Strength

Guided Strength is all about you, your health, and assisting you with the tools to help you build a better life.

Every session, whether it is Swedish Relaxation Massage, a Therapeutic Massage session, Structural Therapy to reintegrate your body structure, or even basic Life Coaching is tailored to your particular needs.

It is the strength of our hands and skills guided to reawaken and direct the strength of your body to heal itself and rejuvenate mind, body, and spirit.

Let us help you on your journey to whole-life health and vitality.